Organic Mustard Seeds Black

Mustard seeds are a very popular ingredient in
cooking with a well-loved pungent flavour.
Mustard seeds also find a place in the Bible
and their first usage is recorded in Ayurvedic
scripts that date back thousands of years.
Apart from food, mustard seeds hold a range
of health benefits including: to treat
rheumatic arthritis, migraines, respiratory
congestion, high in dietary fibre, menopausal
relief, treatment of asthma. Mustard seeds are
also used as a natural scrub for the skin,
hydrating the skin and slowing down aging as
they are high in vitamins A, C and K. Mustard
seeds also contain protein, calcium and
omega 3 & 6 fatty acids which contribute to
hair strength and growth.